11 Comments

Love it! I could go on for hours here. As a 33 year veteran of fascia and its intimacy, I can only say you “bundled” it all together really well. It’s taking a long time for science to catch up on the soft tissue consequences of stress and anxiety. For years those little techniques that you utilized have served us well in trying to break that pain pattern which if it sets in for a long time is much more stubborn. I agree on the hip front knowing only too well that we get people way too late to make a difference at times in the rehab industry. So yes to fascia. Knowing our way around it and through it can prevent a lot of agony and dysfunction. Thank you so much for a wonderful article.

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This piece was so interesting and I was only familiar with bundling. I need to get out more maybe, lol.

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Mar 23Liked by Veronika Bond

Fascia IS fascinating and even more so after reading this. In acupuncture school we worked on cadavers, and specifically their fascial layers, to understand the depth and breadth of needle penetration. This gossamer shroud is like a baby blanket we never retire.😏

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Always facinating to read differing connections and historical insights from just one verbiont.

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Jan 17Liked by Veronika Bond

Beautiful!

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